Top-Rated Vegan Pre-Workout Supplement – Best Plant-Based Organic Drinks in 2020
If you’re looking to provide a boost to working out, high quality vegan supplements can do exactly this and give you a little more energy as they also improve your focus, performance, and general results. Simply put, pre-workout supplements can be very beneficial, especially if they’re formulated to be vegan friendly.
However, as many vegans know, it can be tough to navigate the health and wellness market and ensure that the product you’re investing in is actually vegan and not harmful to your health or diet. As you’re searching, you’ll come across a lot of claims that are misleading, bad gimmicks, and sneaky tactics from marketing. Read every ingredient list carefully and more often than not, there’s hidden ingredients that do turn out to be animal-based products. Finding a safe and effective pre-workout supplement that’s truly vegan is pretty difficult.
Top 5 Vegan Pre-Workout Supplements
|① Vintage Blast Pre Workout **TOP PICK**|
|② 4 Gauge|
|③ Vega Sport Pre-Workout Energizer|
|④ Organic Muscle Pre-Workout Powder|
|⑤ Naked Energy Pre-Workout Powder|
Luckily, in this article you’ll find everything you need to know about vegan pre-workout supplements as well as the top ones currently on the market, so you don’t need to get lost or worried as you navigate the market. These will help you achieve your goals as they provide you a great boost of focus and energy.
Best Plant-Based Pre-Workout Drinks List
With all that in mind, here are the best 10 vegan pre-workout supplements you’ll be able to currently find on the market.
#1: Vintage Blast – *Best Vegan Pre-Workout Supplement*
This pre-workout supplement helps you blast through intense workouts with the world’s first two-stage vegan energy drink. If you’ve tried supplements before, you know they can really help but only for a short period of time; they fade, and after a while, your body will begin to adapt to the effects so it’s tougher to get that burst of energy. Vintage Blast provides a delivery of natural and cruelty-free ingredients that’s slow and steady to ensure you’re powered through long workouts and athletic events.
The energy drink does not contain any banned substances and has been tested by a third party. All ingredients are exclusive, vegan, and premium. This supplement provides you energy that’s maintained steadily, and you get results, not dependency. Its two-stage delivery system gives you results that aren’t just felt as an immediate boost but as sustained energy that gets you through competitive events and workouts such as a long run. From start to finish, you’re covered. The drink also ensures you’re hydrated by providing key micronutrients and electrolytes, and improves your recovery after the workout is over.
- 100% money back guaranteed if you are not satisfied
- Maintains steady energy
- Unique two-stage process
- Ensures hydration with essential micronutrients and electrolytes
- Contains caffeine
- Make sure you’re consuming this supplement with plenty of water
- May cause dizziness, diarrhea, and/or rapid heartbeat on occasion
#2: 4 Gauge Vegan Pre-Workout Drink
4 Gauge is one of the strongest and safest pre-workout supplements you’ll find on the market. It delivers a workout experience that helps you become as focused and effective as you possibly can. With 4 Gauge, you can push harder, feel better, avoid energy crashes, and maintain absolute focus. You’ll concentrate on your workout and your endurance, not the jitters. It’s been tested rigorously by professionals in the fitness realm who can attest to its success.
If you’re calorie-minded and looking for something that’s free of artificial sweeteners, 4 Gauge is for you. At only 5 calories per serving, its fruit punch flavor was completely naturally created. The supplement is packed with great, natural nutrients that help you achieve maximum performance in both your brain and your body. It provides raw strength, energy that lasts for a long time, and intense focus.
- Rigorously researched and tested by professionals
- Just 5 calories per serving
- Natural nutrients
- No artificial sweeteners; natural fruit punch flavor
- Available in only one flavor
- Contains caffeine
- Relatively expensive investment
#3: Vega Sport Vegan Pre-Workout Powder
Vega’s plant-based Sport Pre-Workout Energizer is completely vegan friendly and is free of soy, gluten, and dairy. The sugars it contains are minimally refined, and it’s Informed Choice certified. Rather than providing you with a short burst of energy, this supplement fuels your workouts with energy that’s sustained for a long time, helping you to increase your mental focus, anaerobic capacity, and endurance.
The supplement was developed exclusively from ingredients that are all whole food and plant based. These ingredients include coconut palm nectar, brown rice syrup, green tea and yerba mate, Rhodiola, and panax ginseng. If you’re looking to fuel your workouts with a product that has completely clean ingredients, is certified to be safe for athletes and certified vegan, Vega is the company for you. Its Informed Choice certification means that it’s been declared safe for athletes to use and has been tested by a third party for any substances that are banned by the World Anti-Doping Agency. The supplement has also been certified by Vegan Action and is officially made without any ingredients that come from animals, including honey, eggs, or dairy.
- Free of gluten, dairy, and soy
- Informed Choice certified
- Certified vegan by Vegan Action
- Over time, the company has changed their product’s ingredients and their new line does not taste as good as their old one did
- May cause bloating
- Overly sweet taste
#4: Organic Muscle Plant-Based Pre-Workout Powder
This powder is Organic Muscle’s #1 rated supplement for working out. It’s a best-selling vegan supplement, for good reason; its clean ingredients, sourced from organic, eco-friendly farms, are certified to be completely organic and they provide you a powerful boost of energy. You won’t get the jitters or an energy crash with this product, nor itchy skin. Your body can easily process its ingredients as you get a boost to your energy, stamina, pump, and focus.
Available in delicious flavors such as passion fruit guava, Organic Muscle provides one of the most effective, healthiest, and cleanest supplements available on the market. The supplement is only organically sweetened, is low in sugar, and contains no preservatives, artificial colors, soy, hormones, chemicals, fillers, dairy, gluten, or GMOs.
- Certified Organic
- Vegan ingredients sourced from farms that are eco-friendly and USDA Organic
- 30 day money back guarantee
- Free of hormones, soy, dairy, chemicals, fillers, and gluten
- Some users had trouble receiving a boost unless they doubled their dosage
- Does not mix well; clumps
#5: Naked Energy Organic Pre-Workout Powder
This supplement by Naked Energy is unique in that it’s unflavored and mixes well with anything you take before you work out–even water. It doesn’t contain any artificial flavors or sweeteners, and contains premium vegan ingredients. In fact, its main ingredients include caffeine, creatine monohydrate, L-Arginine, Beta Alanine, Calcium, folate, vitamins B3, B6, B12, and C. As a natural energizer, it’s completely vegan friendly and pairs well with smoothies or shakes.
This supplement was developed specifically to provide a boost to athletic performance. It utilizes 10 ingredients of high quality and its caffeine source is unroasted coffee beans. Naked Energy also takes pride in third-party testing all of its products, and this powder has been ensured to be safe, pure, and provide nutritional value. This is an excellent choice for people looking for a supplement that contains amino acids and vitamins to go along their energy boost.
- Rigorous third party testing
- Full of essential micronutrients and amino acids
- Zero artificial sweeteners or flavors
- Contains caffeine from coffee beans
#6: Ora Organic Natural Pre Workout Powder
This supplement is made in California from ingredients that are completely vegan and organic. With zero GMOs and artificial stimulants, this provides a natural boost to your workouts. Ingredients include beets, pomegranate, and nitric oxide which supports healthy blood flow. Available in three separate flavors, the pre workout powder delivers a smooth boost that will last for a long time. Its caffeine is sourced from coffee beans, yerba mate, and matcha. It also contains a blend of herbs including Cordyceps Mushroom, Rhodiola, and Ashwagandha.
Ora has been certified USDA Organic and vegan. All of its ingredients are 100% vegan and the powder is produced in a facility that’s certified organic. You won’t get any chemicals or artificial ingredients–just a smooth, clean burst of energy.
- Certified vegan and organic
- Contains herbs such as Ashwagandha and Rhodiola
- Free of artificial stimulants and ingredients
- Many people disliked the flavors
- Some users did not find the product to be very effective
#7: Garden of Life Sport Vegeatrian Pre-Workout Energy Plus Focus
This energy powder by Garden of Life is certified USDA Organic and Informed Choice certified. It’s completely free of GMOs, soy, dairy, and gluten as well. A supplement that was developed entirely to refine your focus, you’ll get 85 mg of clean fuel from organic coffeeberry, so you’re as mentally sharp as you can possibly be while you’re working out. Simply mix the powder with your favorite drink about 20 minutes before your workout to get full benefits.
Garden of Life provides a fast yet sustained burst of energy with this pre workout mix. It contains organic vegetables that are all rich in nitrates, such as beets, spinach, and kale, which come together to create a unique nitric oxide blend. You’ll also get 220mg of vitamin B12 in each serving, an essential nutrient that not only aids with the metabolization of carbs and fat, but also is often depleted in vegans and athletes. This delicious supplement is all you need to cleanly fuel your workouts.
- Includes essential vitamin B12 which vegans are often deprived of
- Fast-acting yet sustained boost of energy
- Certified Informed Choice and Certified Organic
- Does not mix properly; grainy texture
- Many people disliked the taste
#8: Rari Nutrition INFINITY Vegan Pre-Workout Powder
With Rari, you’re guaranteed to avoid those energy crashes, jitters, and shakes. This product contains ingredients that are 100% natural and clinically dosed, and it provides you with energy that’s clean and natural so you can get through your intense workouts in a healthy manner. It was formulated to deliver without any negative side effects. You can achieve maximum power and performance using this powder, which is also free of creatine and unnecessary fillers.
Not only does this supplement provide you with clean energy, it also contains a safe nitric oxide booster and helps you focus. With this, you can lose weight, build muscle mass, and increase cardio performance. All of Rari’s labs are Good Manufacturing Process (GMP) Certified, which is regulated by the FDA. The company has complete faith in its products and offers you a 100% money back guarantee.
- Free of creatine
- Ingredients are clinically dosed
- Specifically developed to prevent unwanted side effects
- GMP Lab Certified
- May cause tingling or an itchy sensation
- Overly sweet
- Contains food dyes
#9: Motion Vegan Pre Workout Powder Drink Mix
Motion has developed a plant-based powder that’s manufactured in the USA and completely and cleanly fuels your workouts. Created to help athletes push themselves to the max, this supplement can keep you hydrated and stay active for a longer period of time. The energy it provides was created to elevate your performance with sustained energy that’s perfect for outdoor activity, not short one-hour workouts indoors. Whether you conquer mountains or waves, this is the product for you.
On top of all of this, Motion is committed to providing products that are free of chemicals, fillers, GMOs, gluten, and synthetic stimulants. Its product is certified to be vegan and gluten free, and is produced in an eco friendly facility. With this powder, you don’t need to worry about crashing or getting the jitters; you’ll just get whole food nutrition that provides sustained energy.
- Helps with hydration
- Great for people who are active outdoors
- 3 natural sources of stimulants: green tea, yerba mate, and green coffee beans
- Naturally flavored with coconut and raspberry
- Expensive investment
- Some users experienced little effect
#10: Legion Pulse Organic Pre-Workout Supplement
Pulse by Legion Athletics has provided an effective and great tasting energy drink that helps sustain your endurance, energy, and strength. Backed by research, its natural ingredients help you reach peak performance with no side effects like the jitters. It includes ingredients that have been proven to improve endurance, such as Beta-Alanine, L-Citrulline, and Anhydrous caffeine. With amino acids, this supplement is a great nitric oxide booster that increases your pumps and helps you work out to the max.
Legion holds itself to having zero fillers in its products, only powerful and natural ingredients that are 100% pure and backed by science. These provide a boost to your physical performance as well as your energy levels and mood. Improve your body and your mind when you take this energy drink before you work out.
- Nitric oxide booster
- Free of fillers
- Difficult to dissolve the powder
- Some users became dehydrated/very thirsty
- May cause headaches
Conclusion & What is the Best Vegan Pre-Workout Supplement
Supplements are a great way to provide a boost to both your mental and physical performance as you work out. While the boost is immediate, you should feel sustained for a long period of time. Often, the best vegan supplement for yourself comes down to personal goals and preference. Keep an eye out for natural, clean ingredients and products that are certified vegan or organic to ensure that you’re picking a product that’s right for you. It can be difficult to find effective vegan pre-workout supplements, but they are on the market, and the list above is a great way to get started.
What Are the Benefits to Taking a Vegan Pre-Workout Supplement?
1) They Give You Even More Motivation with Working Out
When you’re done with work, it’s easy to come straight home and chill out. This is especially true if you have an exhausting shift or it’s rainy and cold outside. While it’s tempting to hang out and watch Netflix, if you reach for your pre-workout supplement and take it, you’ll get a boost of energy within a few minutes. Typically, once you experience this boost, you’re excited to hit the gym instead of staying at home. It’s easy to skip the gym–but supplements give you that extra push you need to show up.
2) They Can Give You a Better Experience
It’s tough to comprehend just how much pre-workout supplements boost your performance until you try it for yourself. When you’re very focused and enter the mental state where you’re intent on your run or lifting weights, it’s amazing. There’s nothing like the feeling of a great workout, fueled by primary ingredients that are right for your body. Taking supplements can also help you ease into working out and come into that state as you leave the commitments and stress of your day behind.
3) They May Improve Your Physical Performance
It’s true that pre-workout supplements make you feel good, but if they’re formulated the right way, they’ll also contain ingredients that are proven to increase athletic performance. For example, caffeine is commonly included in supplements and can provide increased energy, stamina, capacity, and strength output. Caffeine also helps you become less lethargic. Ingredients like this will give you the improvement you need.
Are There Any Negative Side Effects to Taking Vegan Pre-Workout Supplements?
While these supplements are generally safe and effective, it is possible to experience negative side effects if you consume too much before you work out. If they contain stimulants, this may especially cause you to feel anxious, irritable, or jittery. It’s akin to having one too many cups of coffee. As with most things, you should stick with the dosage that’s recommended and take care not to overdo it. With supplements, “more is better” is not necessarily true and you should avoid consuming too much.
You should also ensure to invest in products that contain high quality ingredients that are backed by research and science so you’re not putting any unwanted ingredients in your body. Supplements that are of low quality can lead to severe crashes from the energy boost or unfortunately provide you with an overabundance of energy that interferes with your ability to sleep well.
Many pre-workout supplements also contain stimulants such as caffeine. People who are allergic or sensitive to stimulants such as caffeine should pay special attention to the ingredient list of the products they’re looking at. If you’re sensitive, it’s best to avoid this and purchase supplements that are stimulant free; there are some on the market, and they work just as effectively. It’s also recommended that you refrain from taking your supplement close to your bedtime, or if you tend to work out as the last part of your day, consume half the serving or dosage so you’ll be able to fall asleep later on.
Generally, besides the possibility of causing anxiety, irritableness, and the jitters, pre-workout supplements do not come with any side effects. To ensure you’re getting a supplement of high quality, look for these features which makes it easy to weed out low quality and misleading products:
- 100% cruelty free. This means that the product is completely free of any ingredients that are derived from animals (including gelatin). You’d be surprised at how many supplements aren’t vegan.
- A list of clean ingredients. This means there are no fillers, food dyes, or artificial flavorings or sweeteners in the supplement.
- A great mix of different ingredients. Ideally, the supplement should not only enhance your performance but also provide clean energy and focus; it should achieve a multitude of things for your mind and body.
- Free of dubious ingredients or chemicals. Recently, it was discovered that a popular pre-workout supplement known as “Craze” included an amphetamine derivative called DMAA. Not only were many people displeased to find out they’d been consuming this, this ingredient is also an illegal substance. Caffeine is one thing, but hard drugs don’t belong in supplements. If you’re unfamiliar with an ingredient on the bottle, conduct research on it and do research into the company that produces the product so you ensure you’re buying from a reputable company.
- Positive ability to mix and great taste. The best supplements are ones that easily mix with any liquid so you’re not stuck with chunks or a chalky texture. They should also taste good–sometimes, supplements leave behind a nasty aftertaste or are tough to swallow. A supplement you can take with ease will make fueling your workouts easier.